7 Chicken And Pasta Recipes

7 Chicken and Pasta Recipes You Need to Try Today

If you’re looking for delicious chicken and pasta recipes that are easy to make and perfect for any night of the week, you’ve come to the right place! Here are seven fantastic recipes that blend the savory flavors of chicken with the delightfully comforting texture of pasta. Each recipe includes ingredients and simple instructions to help you whip up a satisfying meal in no time.

1. Creamy Chicken Alfredo Pasta

PHOTO CREDIT: CONTENDEDNESSCOOKING

Ingredients:

• 2 chicken breasts, grilled and sliced
• 8 oz fettuccine pasta
• 1 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 2 tablespoons butter
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Cook the fettuccine according to package instructions. Drain and set aside.
2. In a skillet, melt butter over medium heat. Add the heavy cream, stirring well.
3. Add Parmesan cheese, salt, and pepper. Stir until the sauce thickens.
4. Toss in the grilled chicken and cooked fettuccine until well coated. Serve with fresh parsley.

2. Lemon Garlic Chicken Pasta

PHOTO CREDIT: FACEBOOK

Ingredients:

• 2 chicken thighs, diced
• 8 oz spaghetti
• 3 cloves garlic, minced
• 1 lemon (juice and zest)
• 2 tablespoons olive oil
• Salt and pepper
• Chopped basil for garnish

Instructions:

1. Cook spaghetti as per package directions, then drain.
2. In a large skillet, heat olive oil over medium heat. Sauté garlic until fragrant.
3. Add diced chicken and cook until golden brown. Season with salt and pepper.
4. Stir in lemon juice, zest, and cooked spaghetti. Toss well and serve with basil on top.

3. One-Pot Chicken and Pasta

PHOTO CREDIT: COOKINGFAMILYRECIPES

Ingredients:

• 2 chicken breasts, cubed
• 2 cups penne pasta
• 1 can diced tomatoes
• 1 cup chicken broth
• 1 teaspoon Italian seasoning
• Salt and pepper

Instructions:

1. In a large pot, combine chicken, diced tomatoes, broth, and Italian seasoning. Bring to a boil.
2. Add the pasta and reduce heat to a simmer. Cook until pasta is tender and chicken is cooked through.
3. Season with salt and pepper. Stir well and enjoy!

4. Chicken Pesto Pasta

PHOTO CREDIT: THENEWLYWEDPILGRIMAGE

Ingredients:

• 2 grilled chicken breasts, sliced
• 8 oz rotini pasta
• 1/2 cup pesto sauce
• 1 cup cherry tomatoes, halved
• Parmesan cheese for serving

Instructions:

1. Cook rotini according to package directions. Drain and return to pot.
2. Add pesto sauce, grilled chicken, and cherry tomatoes to the pot. Mix well to combine.
3. Serve warm with grated Parmesan cheese on top.

5. Tuscan Chicken Pasta

PHOTO CREDIT: DELIGHTFULMADE

Ingredients:

• 2 chicken breasts, sliced
• 8 oz fusilli pasta
• 1 cup sun-dried tomatoes
• 1 cup spinach
• 1 cup heavy cream
• 2 tablespoons olive oil

Instructions:

1. Cook fusilli according to the package instructions, then drain.
2. In a skillet, heat olive oil and add sliced chicken. Cook until browned.
3. Add sun-dried tomatoes and spinach, stirring until spinach is wilted.
4. Pour in heavy cream and bring to a simmer. Combine with fusilli and serve.

6. Chicken and Broccoli Alfredo

PHOTO CREDIT: GRAMMYRECIPES

Ingredients:

• 2 chicken breasts, cubed
• 8 oz fettuccine
• 2 cups broccoli florets
• 1 cup Alfredo sauce
• 1 tablespoon olive oil

Instructions:

1. Cook fettuccine according to package directions. Add broccoli in the last 3 minutes of cooking.
2. In a skillet, heat olive oil and sauté cubed chicken until cooked through.
3. Drain pasta and broccoli; add to the skillet along with the Alfredo sauce. Mix to combine.

7. Spicy Chicken Pasta Arrabbiata

PHOTO CREDIT: HEALTHYLIFETRAINER

Ingredients:

• 2 chicken breasts, diced
• 8 oz penne pasta
• 1 can crushed tomatoes
• 2 cloves garlic, minced
• 1 teaspoon red pepper flakes
• 1 tablespoon olive oil

Instructions:

1. Cook penne according to package instructions. Drain and set aside.
2. In a skillet, heat olive oil and sauté garlic until fragrant. Add diced chicken and cook until browned.
3. Stir in crushed tomatoes and red pepper flakes. Simmer for 10 minutes.
4. Toss the cooked penne into the sauce. Serve hot!

Each of these recipes offers a unique flavor profile and comforting combination of chicken and pasta. Whether you’re craving something creamy, spicy, or fresh, you have a fantastic selection to satisfy your taste buds. Enjoy cooking and indulging in these hearty meals!

The Health Benefits of Combining Chicken and Pasta

Combining chicken and pasta not only creates delicious meals but also provides a variety of health benefits. Let’s explore how this combination can contribute to a balanced diet and overall well-being.

Nutritional Powerhouse

Chicken is an excellent source of protein, while pasta, particularly whole grain varieties, brings in carbohydrates. Together, they form a meal that is nutritious and satisfying.

• Protein Source: Chicken is packed with lean protein, essential for muscle growth and repair.
• Carbohydrates for Energy: Pasta provides the body with energy, vital for daily activities.

Fiber Benefits

If you opt for whole grain pasta, you will boost your fiber intake significantly. Fiber is important for digestive health and can help maintain a healthy weight.

• Digestive Health: Fiber promotes regular bowel movements and prevents constipation.
• Weight Management: High-fiber foods help people feel full, which may reduce overall calorie intake.

Heart Health

A diet that includes chicken and whole grain pasta can support heart health. Since both ingredients can be part of a low-fat meal, they are great choices for managing cholesterol levels.

• Lean Protein: Chicken contains less saturated fat compared to red meats, making it a heart-friendly option.
• Healthy Fats: When combined with healthy oils, such as olive oil, chicken and pasta dishes can be very heart-healthy.

Vitamins and Minerals

This combination also allows for a richer intake of various vitamins and minerals. By adding vegetables to your chicken and pasta dish, you can heighten the nutritional value.

• Vitamins: Chicken is a great source of B vitamins, which are crucial for energy metabolism.
• Minerals: Many vegetables provide essential minerals like potassium and magnesium, needed for muscle and nerve function.

Meal Versatility

Chicken and pasta can easily adapt to different diets and preferences. No matter your dietary restrictions or focuses, you can find ways to enjoy this combination.

• Low-Carb Options: For those following low-carb diets, there are alternatives to standard pasta, like zucchini noodles, that can be paired with chicken.
• Diverse Cuisines: From Italian chicken Alfredo to Asian chicken stir-fry with noodles, the flavor profiles are endless.

Quick and Convenient

In today’s fast-paced world, quick and easy meals are invaluable. Chicken and pasta can be cooked in a short amount of time, making them a convenient option for busy weeknights.

• Efficient Cooking: Chicken cooks relatively quickly, and pasta typically takes about 10-12 minutes to boil.
• One-Pot Meals: Many chicken and pasta dishes can be prepared in one pot, saving both time and cleanup effort.

Balanced Meal Option

When combined effectively, chicken and pasta form a balanced meal. You can easily include protein, carbs, and vegetables all in one dish.

• Portion Control: By measuring serving sizes, you can ensure you’re getting a balanced ratio of macronutrients.
• Colorful Plates: Adding colorful vegetables not only boosts nutrients but also makes your meal visually appealing.

Ultimately, integrating chicken and pasta into your diet can lead to various health benefits, from muscle repair to heart health. By using whole grains and fresh ingredients, this meal option can fit into a healthy lifestyle, providing essential nutrients while being quick and versatile. Prepare your favorite chicken pasta dishes today and savor both the taste and health perks that come along with this delicious combination!

Quick Tips for Perfectly Cooking Chicken and Pasta

Cooking chicken and pasta can seem tricky, but with a few quick tips, you can achieve delicious results every time. Here are some easy and effective strategies to help you master these popular ingredients.

Choosing the Right Ingredients

Using quality ingredients can elevate your dish. Here are some essential tips:

• Fresh Chicken: Always choose fresh or thawed chicken for the best flavor and texture. Avoid frozen chicken that has been thawed multiple times.
• Pasta Quality: Opt for high-quality dried pasta made from durum wheat. It holds up better during cooking and offers a better bite.
• Seasoning Ingredients: Use fresh herbs, spices, and seasonings. Fresh ingredients will bring your dish to life.

Preparing Chicken

Chicken can dry out if not prepared correctly. Here are some techniques to keep it juicy:

• Brining: Soak the chicken in a simple brine (water and salt) for at least 30 minutes before cooking. This helps it retain moisture.
• Even Thickness: When using chicken breasts, pound them to an even thickness. This ensures that they cook uniformly.
• Marinating: Use a marinade with acid (like lemon juice or vinegar) to tenderize and add flavors. Marinate for at least 30 minutes, but no longer than a few hours to avoid mushiness.

Cooking Techniques

The method you choose can dramatically affect your dish’s outcome. Here are some effective cooking methods:

• Searing: Start by searing chicken in a hot skillet. Use a little oil to prevent sticking. This creates a flavorful crust.
• Baking: Bake chicken for even cooking. Place it in an oven preheated to 375°F (190°C) for about 20-30 minutes, depending on thickness.
• Grilling: Cooking chicken on the grill adds a smoky flavor. Preheat your grill and cook the chicken for about 6-7 minutes on each side.

Pasta Cooking Tips

Cooking pasta perfectly is essential for a great meal. Follow these tips:

• Large Pot: Use a large pot with plenty of salted boiling water. This prevents the pasta from clumping together.
• Al Dente Texture: Cook pasta until it’s ‘al dente’—firm to the bite. This typically means cooking 1-2 minutes less than the package instructions.
• Reserve Pasta Water: Before draining, save a cup of pasta water. This starchy water can help to create a smooth sauce.

Combining Chicken and Pasta

Once your chicken is cooked and your pasta is ready, it’s time to combine them. Here’s how to do it right:

• Tossing Together: After cooking, let the chicken rest for a few minutes before slicing it. This keeps the juices inside. Then, toss it with the pasta.
• Adding Sauce: When adding a sauce, start with a small amount and toss. Gradually add more as needed, ensuring everything is coated evenly.
• Finish with Herbs: Enhance flavors by garnishing with fresh herbs like basil or parsley right before serving.

Final Touches

To make your dish even more appealing, consider these finishing touches:

• Cheese: Adding grated Parmesan or crumbled feta can enhance the dish’s richness.
• Presentation: Serve in a nice bowl and garnish with extra herbs or a drizzle of olive oil for a professional touch.
• Side Dishes: Pair the meal with a fresh salad or steamed vegetables for balance.

With these tips in mind, you can create an amazing chicken and pasta dish every time. Embrace the process and enjoy your delicious culinary creation!

Creative Variations on Classic Chicken and Pasta Dishes

When it comes to comfort food, chicken and pasta tops the list for many. This classic combination offers countless opportunities for creativity in the kitchen. Here are some inventive twists on your favorite chicken and pasta dishes that will surprise your taste buds while keeping preparation straightforward.

1. Lemon Garlic Chicken Pasta

This zesty dish brightens up your dinner table with its refreshing flavors.

• Ingredients:
  • 2 chicken breasts, diced
  • 8 oz spaghetti
  • 4 cloves garlic, minced
  • 1 lemon, zested and juiced
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • Fresh parsley, chopped for garnish
• Instructions:
  1. Cook spaghetti according to package directions.
  2. In a skillet, heat olive oil over medium heat. Add garlic and sauté until fragrant.
  3. Add diced chicken, seasoning with salt and pepper. Cook until chicken is browned.
  4. Mix in lemon zest and juice, then stir in the cooked pasta.
  5. Garnish with parsley and serve immediately.

2. Creamy Pesto Chicken Pasta

PHOTO CREDIT: COOKWITHMIMA

Pesto lovers will enjoy this creamy take on a classic Italian recipe.

• Ingredients:
  • 2 chicken thighs, sliced
  • 8 oz penne pasta
  • 1 cup heavy cream
  • 1/2 cup prepared pesto
  • 1/4 cup Parmesan cheese
  • Salt and pepper to taste
• Instructions:
  1. Cook penne pasta according to package directions.
  2. In a pan, brown the chicken slices until cooked through.
  3. Add cream and pesto to the chicken, then mix in the cooked pasta.
  4. Stir in Parmesan cheese and season as needed.

3. Spicy Cajun Chicken Pasta

PHOTO CREDIT: RECIPESOFHOLLY

Add some heat to your meal with this flavorful dish.

• Ingredients:
  • 2 chicken breasts, cubed
  • 8 oz fettuccine
  • 2 tbsp Cajun seasoning
  • 1 bell pepper, sliced
  • 1 cup heavy cream
  • Salt to taste
• Instructions:
  1. Cook fettuccine according to package instructions.
  2. In a large skillet, sauté chicken with Cajun seasoning until cooked through.
  3. Add sliced bell pepper and cook until tender.
  4. Pour in cream and simmer for a few minutes, then combine with fettuccine.
  5. Season to taste and serve hot.

4. Mediterranean Chicken Pasta

PHOTO CREDIT: GREEKREPORTER

This dish brings Mediterranean flavors to your dinner table.

• Ingredients:
  • 2 chicken breasts, diced
  • 8 oz farfalle pasta
  • 1 cup cherry tomatoes, halved
  • 1/2 cup Kalamata olives, sliced
  • 1/4 cup feta cheese, crumbled
  • 2 tbsp olive oil
  • 1 tsp oregano
  • Salt and pepper to taste
• Instructions:
  1. Cook farfalle according to package directions.
  2. In a skillet, heat olive oil and sauté chicken until browned.
  3. Add cherry tomatoes and olives, cooking until tomatoes are soft.
  4. Mix in cooked pasta, oregano, and top with feta cheese before serving.

5. One-Pan Chicken Alfredo Pasta

PHOTO CREDIT: 30MINUTESMEALS

This easy, one-pan meal takes minimal effort while delivering creamy goodness.

• Ingredients:
  • 2 chicken breasts, thinly sliced
  • 8 oz fettuccine
  • 2 cups chicken broth
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste
• Instructions:
  1. In a large pan, combine chicken broth, heavy cream, and fettuccine.
  2. Add sliced chicken, salt, and pepper, then bring to a boil.
  3. Reduce heat and simmer until pasta is cooked and sauce thickens.
  4. Stir in Parmesan cheese and cook for a few more minutes before serving.

6. Chicken and Vegetable Pasta Bake

PHOTO CREDIT: FOODLECLUB

This baked dish is perfect for meal prep and comforting family dinners.

• Ingredients:
  • 2 chicken breasts, shredded
  • 8 oz rotini pasta
  • 1 cup marinara sauce
  • 1 cup mozzarella cheese, shredded
  • 1 cup mixed vegetables (like spinach, bell peppers, and zucchini)
  • Salt and pepper to taste
• Instructions:
  1. Preheat oven to 375°F (190°C).
  2. Cook rotini according to package instructions, then drain.
  3. Mix pasta, chicken, vegetables, and marinara sauce in a baking dish.
  4. Top with mozzarella cheese and bake for 25 minutes.

7. Thai Peanut Chicken Pasta

Bring a burst of flavor to your plate with this Thai-inspired dish.

• • Ingredients:
    • • 2 chicken breasts, sliced

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Meal Prep Ideas Featuring Chicken and Pasta Recipes

Chicken and pasta are two versatile ingredients that blend perfectly into delicious meal prepping options. Preparing these dishes in advance not only saves time during hectic weekdays but also ensures you have nutritious meals ready to go. Here are some flavorful meal prep ideas featuring chicken and pasta.

1. Lemon Garlic Chicken Pasta

Ingredients:

• 1 lb chicken breast, diced
• 8 oz pasta (your choice)
• 3 cloves garlic, minced
• Juice of 1 lemon
• 2 tbsp olive oil
• Salt and pepper, to taste
• Chopped parsley for garnish

Instructions:

1. Cook the pasta according to package directions. Drain and set aside.
2. In a large skillet, heat olive oil over medium heat. Add garlic and sauté until fragrant.
3. Add diced chicken to the skillet, season with salt and pepper, and cook until browned.
4. Pour in lemon juice, and stir until combined.
5. Add cooked pasta to the skillet, mix well, and garnish with parsley before serving or storing.

2. Chicken Alfredo Pasta Bake

PHOTO CREDIT: THECOOKIEROOKIE

Ingredients:

• 2 cups cooked pasta (penne or rigatoni)
• 1 lb rotisserie chicken, shredded
• 2 cups Alfredo sauce
• 1 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• Salt and pepper, to taste

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a large bowl, combine cooked pasta, shredded chicken, and Alfredo sauce. Season with salt and pepper.
3. Transfer the mixture to a baking dish and top with mozzarella and Parmesan cheese.
4. Bake for 25-30 minutes until the cheese is bubbly and golden. Allow it to cool before portioning for meal prep.

3. Pesto Chicken and Pasta Salad

PHOTO CREDIT: NOURISH-AND-FETE

Ingredients:

• 8 oz pasta (fusilli or rotini)
• 1 lb grilled chicken breast, diced
• 1 cup cherry tomatoes, halved
• 1/2 cup pesto sauce
• 1/4 cup feta cheese, crumbled
• Salt and pepper, to taste

Instructions:

1. Cook the pasta according to directions. Drain and let it cool.
2. In a large bowl, mix pasta, chicken, cherry tomatoes, and pesto sauce together.
3. Once combined, top with feta cheese and season with salt and pepper.
4. Divide into meal prep containers and refrigerate.

4. Creamy Tuscan Chicken Pasta

PHOTO CREDIT: DELIGHTFULMADE

Ingredients:

• 1 lb chicken breast, sliced
• 8 oz pasta (fettuccine works well)
• 1 cup spinach, fresh
• 1/2 cup sun-dried tomatoes, chopped
• 1 cup cream
• 2 cloves garlic, minced
• Salt and pepper, to taste

Instructions:

1. Cook pasta as directed. Drain and set aside.
2. In a large skillet, cook garlic until fragrant. Add chicken and cook until fully cooked through.
3. Stir in cream, spinach, and sun-dried tomatoes until combined.
4. Toss in the cooked pasta, and season with salt and pepper. Pack it into meal prep containers once cool.

5. One-Pan Chicken and Broccoli Pasta

PHOTO CREDIT: INSANELYGOODRECIPES

Ingredients:

• 1 lb chicken breast, cubed
• 8 oz pasta (spaghetti or linguine)
• 2 cups broccoli florets
• 3 cups chicken broth
• 2 tbsp Italian seasoning
• Salt and pepper, to taste

Instructions:

1. In a large pan, combine chicken, pasta, broccoli, and chicken broth.
2. Bring to a boil, reduce heat, and simmer until the liquid is absorbed and the pasta is cooked.
3. Add Italian seasoning, salt, and pepper. Let it sit for a few minutes, then portion into containers.

6. Chicken Piccata Pasta

PHOTO CREDIT: COOKINGFORMYSOUL

Ingredients:

• 1 lb chicken breast, sliced thinly
• 8 oz pasta (linguine or capellini)
• 2 lemons, juiced
• 1/4 cup capers
• 2 tbsp olive oil
• 1/4 cup chicken broth
• Salt and pepper, to taste

Instructions:

1. Cook the pasta according to package instructions. Drain and set aside.
2. In a skillet, heat olive oil over medium heat. Add chicken and cook until browned.
3. Add lemon juice, capers, and chicken broth to the skillet, stirring to combine.
4. Toss in the pasta, mix well, and let it simmer for a few minutes before packing in meal containers.

7. Spicy Chicken and Tomato Pasta

PHOTO CREDIT: TASTEOFHOME

Ingredients:

• 1 lb chicken breast, diced
• 8 oz pasta (any type)
• 1 can (14 oz) diced tomatoes
• 1 onion, chopped
• 3 cloves garlic, minced
• 2 tsp red pepper flakes
• Salt and pepper, to taste

Instructions:

1. Cook the pasta according to package directions
   

   Conclusion

   After exploring the delightful world of chicken and pasta, it’s clear that this combination isn’t just about flavor; it’s about nourishing your body and satisfying your taste buds. The seven chicken and pasta recipes you’ve discovered offer a variety of tastes and textures, ensuring there’s something for everyone at the dinner table. Whether you’re in the mood for creamy Alfredo or a zesty lemon chicken dish, these recipes bring joy to the cooking process and meal enjoyment.

   Integrating chicken and pasta into your meals not only satisfies hunger but also provides important health benefits. Chicken is a lean source of protein, essential for muscle health and weight management. Meanwhile, whole grain pasta offers fiber that aids digestion and helps keep you full longer. Combining these two staples into your meals can create a balanced dish that supports overall health without skimping on flavor.

   For those looking to perfect their chicken and pasta dishes, quick tips presented in this article make cooking a breeze. From selecting the right pasta to mastering the art of perfectly cooked chicken, these insights will elevate your culinary skills. Utilizing these tips will not only save you time but also ensure each meal turns out deliciously every time.

   For the adventurous cook, creative variations on classic recipes invite experimentation in the kitchen. Swap ingredients or add new spices to keep your meals fresh and exciting. This flexibility allows you to adapt chicken and pasta dishes to your family’s preferences or even seasonal ingredients, making it a fun activity to involve everyone.

   The meal prep ideas featuring chicken and pasta are game changers for busy lives. Preparing these dishes in advance means you can enjoy nutritious, homemade meals throughout the week with minimal hassle. Just heat and serve when it comes time to eat, and you’ll savor the fruits of your labor.

   Embrace the chicken and pasta duo in your kitchen, where culinary creativity meets health and convenience. With these recipes, tips, and prep ideas at your fingertips, dinner can be a delightful experience every time. Happy cooking!

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