7 Cheap Dinners For Two Recipes

Creative Ways to Prepare “7 Cheap Dinners for Two”: Recipes and Tips

Cooking on a budget doesn’t mean you have to sacrifice flavor or creativity. With some strategic planning, you can whip up delicious meals that are easy on your wallet. Here are seven cheap dinners for two that are not only simple to prepare but also comforting and satisfying.

1. One-Pan Garlic Butter Pasta

PHOTO CREDIT: BEAMINGBAKER

Ingredients:

• 8 oz spaghetti or any pasta
• 4 tablespoons butter
• 4 cloves garlic, minced
• 2 cups vegetable broth
• Parmesan cheese (optional)
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions:

1. In a large pan, melt butter over medium heat.
2. Add garlic and sauté for 1-2 minutes until fragrant.
3. Pour in vegetable broth and bring to a simmer.
4. Add spaghetti and cook according to package instructions until al dente.
5. Season with salt, pepper, and top with Parmesan cheese and parsley before serving.

2. Chickpea Stir-Fry

PHOTO CREDIT: THESTATENISLANDFAMILY

Ingredients:

• 1 can of chickpeas, drained and rinsed
• 2 cups mixed vegetables (frozen or fresh)
• 2 tablespoons soy sauce
• 1 tablespoon olive oil
• Cooked rice (for serving)

Instructions:

1. Heat olive oil in a pan over medium heat.
2. Add mixed vegetables and sauté for 3-5 minutes until tender.
3. Add chickpeas and soy sauce, stirring well.
4. Cook for an additional 3 minutes, then serve over cooked rice.

3. Mexican Quesadilla

PHOTO CREDIT: GOURMETMAMI

Ingredients:

• 4 flour tortillas
• 1 cup shredded cheese (cheddar or mozzarella)
• 1 can of black beans, drained
• 1 cup corn (frozen or canned)
• Cooking spray or oil

Instructions:

1. In a pan, spray oil and heat over medium heat.
2. Place one tortilla in the pan, sprinkle with cheese, black beans, and corn.
3. Top with another tortilla and cook for 3-4 minutes, flipping halfway until golden brown.
4. Cut into wedges and serve with salsa or sour cream.

4. Creamy Tomato Soup

Ingredients:

• 1 can of crushed tomatoes
• 1 cup vegetable broth
• 1 cup milk or cream
• 1 onion, chopped
• 2 cloves garlic, minced
• Salt and pepper to taste

Instructions:

1. In a pot, sauté onion and garlic until soft.
2. Add crushed tomatoes and vegetable broth, simmer for 10 minutes.
3. Stir in milk and blend until smooth. Season with salt and pepper before serving.

5. Easy Fried Rice

PHOTO CREDIT: ALDENTEDIVA

Ingredients:

• 2 cups cooked rice (preferably day-old)
• 1 cup frozen mixed veggies
• 2 eggs, beaten
• 3 tablespoons soy sauce
• 1 tablespoon sesame oil

Instructions:

1. Heat sesame oil in a large pan over medium heat.
2. Add mixed veggies and cook until heated through.
3. Push veggies to the side, add beaten eggs, and scramble until cooked.
4. Add rice and soy sauce, mixing everything together until heated through.

6. Sweet Potato and Black Bean Tacos

PHOTO CREDIT: YUPITSVEGAN

Ingredients:

• 2 medium sweet potatoes, peeled and cubed
• 1 can black beans, drained
• 6 corn tortillas
• 1 teaspoon cumin
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 425°F (220°C).
2. Toss sweet potatoes with cumin, salt, and pepper, then roast them for 20 minutes.
3. Warm the black beans in a pan.
4. Serve sweet potatoes and black beans in corn tortillas, adding toppings of your choice.

7. Simple Greek Salad with Chicken

PHOTO CREDIT: CHEFSAVVY

Ingredients:

• 2 cups mixed salad greens
• 1 cup cooked chicken, shredded or diced
• 1 cucumber, diced
• 1 cup cherry tomatoes, halved
• 1/2 cup feta cheese
• Olive oil and lemon juice for dressing

Instructions:

1. In a large bowl, combine salad greens, chicken, cucumber, tomatoes, and feta cheese.
2. Drizzle with olive oil and lemon juice, tossing to coat.
3. Serve immediately for a refreshing, healthy meal.

These seven cheap dinners for two are not just budget-friendly but also quick to prepare, making them ideal for busy weeknights. Save time without skimping on flavor, and enjoy being creative with these easy recipes!

Budget-Friendly Meal Planning for Couples

Meal planning doesn’t have to break the bank, especially for couples looking to enjoy delicious meals while sticking to a budget. With a bit of creativity and planning, you can create tasty, budget-friendly dinners that are easy to prepare and satisfying. Here’s a selection of economical ideas for couples who want to eat well without overspending.

1. One-Pan Chicken and Vegetables

PHOTO CREDIT: EATWELL101

This dish is both convenient and cost-effective. You can use seasonal veggies to save even more.

• Ingredients:
  • 2 chicken breasts
  • 2 cups mixed vegetables (carrots, bell peppers, and broccoli)
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Your favorite herbs (like rosemary or thyme)

Instructions:

1. Preheat your oven to 400°F (200°C).
2. In a baking dish, toss chicken and vegetables with olive oil, salt, pepper, and herbs.
3. Bake for 25-30 minutes until the chicken is cooked through and vegetables are tender.

2. Spaghetti Aglio e Olio

PHOTO CREDIT: HAPPYMUNCHER

This Italian classic is a great way to impress your partner without spending much.

• Ingredients:
  • 8 oz spaghetti
  • 4 cloves garlic, thinly sliced
  • 1/4 cup olive oil
  • 1/4 teaspoon red pepper flakes
  • Fresh parsley, chopped
  • Salt to taste

Instructions:

1. Cook spaghetti according to package instructions.
2. In a pan, heat olive oil, add garlic and red pepper flakes. Cook until garlic is golden.
3. Drain spaghetti and toss it in the pan with garlic oil. Stir in parsley and season with salt.

3. Vegetarian Chili

PHOTO CREDIT: SHELIKESFOOD

This hearty dish is perfect for colder nights and is very budget-friendly.

• Ingredients:
  • 1 can black beans, drained
  • 1 can kidney beans, drained
  • 1 can diced tomatoes
  • 1/2 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon chili powder
  • Salt and pepper to taste

Instructions:

1. In a pot, sauté onions and garlic until soft.
2. Add beans, tomatoes, chili powder, salt, and pepper. Stir to combine.
3. Let it simmer for 20 minutes, stirring occasionally. Serve hot.

4. Stir-Fried Rice with Eggs and Peas

PHOTO CREDIT: TASTEASIANFOOD

This dish is not only easy but also a great way to use leftover rice.

• Ingredients:
  • 2 cups cooked rice
  • 2 eggs
  • 1 cup frozen peas
  • 2 tablespoons soy sauce
  • 1 tablespoon vegetable oil
  • Salt and pepper to taste

Instructions:

1. In a pan, heat the oil and scramble the eggs. Remove and set aside.
2. In the same pan, add cooked rice and peas. Stir-fry for 5 minutes.
3. Add scrambled eggs and soy sauce. Stir well and season with salt and pepper.

5. Taco Night with Ground Turkey

PHOTO CREDIT: BABAGANOSH

Enjoy a fun taco night with simple ingredients.

• Ingredients:
  • 1 lb ground turkey
  • 1 taco seasoning packet
  • 8 taco shells
  • 1 cup shredded lettuce
  • 1 cup diced tomatoes
  • 1 cup shredded cheese

Instructions:

1. In a skillet, cook the ground turkey until browned.
2. Add taco seasoning and water according to packet instructions.
3. Fill taco shells with turkey and top with lettuce, tomatoes, and cheese.

6. Baked Potatoes with Toppings

PHOTO CREDIT: ACOUPLECOOKS

This versatile dish lets you customize your meals easily.

• Ingredients:
  • 2 large potatoes
  • 1 cup sour cream
  • 1/2 cup shredded cheese
  • 1/2 cup chopped green onions
  • Salt and pepper to taste

Instructions:

1. Preheat your oven to 425°F (220°C). Poke holes in potatoes and bake for 45 minutes.
2. Cut the baked potatoes open and fluff the insides.
3. Top with sour cream, cheese, green onions, salt, and pepper.

7. Homemade Pizza Using Flatbreads

PHOTO CREDIT: TASTYOVEN

Create your personal pizzas for a fun date night at home.

• Ingredients:
  • 4 flatbreads
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • Your choice of toppings (pepperoni, veggies, etc.)

Instructions:

1. Preheat your oven to 400°F (200°C).
2. Spread marinara sauce on each flatbread, top with cheese and toppings.
3. Bake for 10-12 minutes until the cheese melts and is bubbly.

By incorporating these budget-friendly recipes into your meal planning, you can enjoy delicious dishes that don’t cost a fortune. Each meal provides an excellent opportunity

Quick Cooking Techniques for Affordable Dinners

Cooking on a budget doesn’t mean you have to compromise on flavor or quality. With some quick cooking techniques, you can whip up affordable dinners that save you both time and money. Here are some effective methods and tips to help you create delicious meals without breaking the bank.

1. One-Pan Meals

One-pan meals are a great way to cut down on cooking time and clean-up. Simply toss your proteins, vegetables, and seasonings into a single pan and bake or sauté them. This method not only saves you time but also makes it easier to control portions and reduce waste.

• Example: Roasted Chicken and Vegetables
• Ingredients: Chicken thighs, mixed vegetables (like carrots and broccoli), olive oil, salt, and pepper.
• Instructions: Preheat your oven to 400°F (200°C). Place the chicken in a baking dish, surround it with vegetables, drizzle olive oil, and season to taste. Bake for about 35-40 minutes.

2. Stir-Frying

Stir-frying is not only a quick cooking technique but also a healthy one. A smoky hot pan and a small amount of oil can convert almost any fridge leftovers into a satisfying meal.

• Example: Beef and Broccoli Stir-Fry
• Ingredients: Thinly sliced beef, broccoli florets, soy sauce, garlic, and ginger.
• Instructions: Heat oil in a large pan over high heat. Sauté garlic and ginger for a minute, add beef, and cook until browned. Then add broccoli and soy sauce, stir-fry for another 3-5 minutes.

3. Slow Cooking

Slow cookers are perfect for busy nights. You can prepare meals in the morning and let them cook all day. Simply add your ingredients, set the timer, and you’ll have a comforting dinner waiting for you.

• Example: Chili
• Ingredients: Ground beef, kidney beans, diced tomatoes, chili powder, and onions.
• Instructions: In your slow cooker, combine all ingredients and stir. Cook on low for 6-8 hours. Serve with bread or rice for a complete meal.

4. Microwave Cooking

Using your microwave can save you time—especially for quick side dishes or reheating leftovers. You can even create complete meals in it!

• Example: Microwave Omelette
• Ingredients: Eggs, diced bell peppers, onions, shredded cheese, salt, and pepper.
• Instructions: Whisk eggs with vegetables and seasoning in a microwave-safe mug. Microwave on high for 1-2 minutes until cooked.

5. Pasta Dishes

Pasta is not only affordable but also exceptionally quick to prepare. You can have a delicious meal ready in under 20 minutes!

• Example: Pasta Aglio e Olio
• Ingredients: Spaghetti, garlic, olive oil, red pepper flakes, and parsley.
• Instructions: Cook pasta according to package instructions. In a skillet, heat olive oil, add sliced garlic, and red pepper flakes until fragrant. Toss the drained pasta with the garlic oil and garnish with parsley.

6. Batch Cooking

Batch cooking involves preparing larger quantities of food at once, which can be portioned out and stored for future meals. It’s economical and a time-saver during the week.

• Example: Vegetable Soup
• Ingredients: Vegetable broth, seasonal vegetables, beans, and herbs.
• Instructions: In a large pot, sauté vegetables, add broth and beans, and simmer for 30-40 minutes. Portion into containers and freeze for later use.

7. Grilling

Grilling isn’t just for summer cookouts. You can grill fruits, vegetables, and proteins quickly to create flavorful meals. This method enhances the taste without the need for elaborate seasonings.

• Example: Grilled Vegetable Skewers
• Ingredients: Bell peppers, zucchini, cherry tomatoes, olive oil, and spices.
• Instructions: Skewer the vegetables, brush with olive oil, season, and grill for about 10-15 minutes, turning occasionally, until tender.

With these quick cooking techniques, you can turn affordable ingredients into satisfying dinners in no time. Embrace creativity in your kitchen, and enjoy delicious meals without stretching your budget!

The Benefits of Cooking Together: Strengthening Bonds Over Budget Meals

Cooking together can be a rewarding and enjoyable experience that goes far beyond simply preparing a meal. When you and a partner or friend collaborate in the kitchen, you’re not just mixing ingredients; you’re nurturing your relationship while also saving money on meals. Here are some of the remarkable benefits of cooking together, especially when focusing on budget-friendly options.

Build Stronger Relationships

Engaging in a shared activity like cooking fosters communication and cooperation. When you work together to create a meal, you bond over shared tasks, which can enhance your trust and intimacy. Here are some ways cooking can strengthen your connection:

• Teamwork: Coordinating who chops, stirs, or preps helps promote teamwork, which is essential in any relationship.
• Communication: Discussing recipes, preferences, and even challenges can improve communication skills.
• Shared Goals: Completing a meal helps couples or friends work towards a common goal, boosting morale and positivity.

Encourages Creativity

Cooking together also opens the door to creativity. You can experiment with different ingredients and recipes, allowing both partners to express their culinary flair. Here are some fun, creative aspects to consider:

• Recipe Modification: You can swap out ingredients for healthier or more affordable choices, encouraging innovative thinking.
• Presentation Skills: Get creative with plating and garnish to make your meals visually appealing.
• Custom Dishes: Together, you can design meals that cater to both of your tastes, making dining an individualized experience.

Cost-Effective Meals

Dining out can be expensive, but cooking at home can significantly cut costs. By planning meals together, you can create a budget that benefits both of you. Here are some ingenious ways to save money while cooking:

• Buy in Bulk: Purchase larger quantities of ingredients that can be used in multiple meals.
• Meal Prep: Cook recipes that yield leftovers, so you can enjoy lunch or dinner the next day.
• Use Coupons: Searching for deals together can help you save even more during grocery shopping.

Promotes Healthier Eating

Preparing meals at home allows you to have complete control over the ingredients. This means you can opt for healthier options that align with your dietary preferences and needs. Here are some health benefits:

• Fresh Ingredients: You can use fresh vegetables, lean proteins, and whole grains instead of processed foods.
• Portion Control: Cooking your own meals allows you to manage portion sizes.
• Avoiding Sugars and Preservatives: Homemade meals typically contain fewer unhealthy additives than restaurant food.

Time for Life Lessons

Cooking provides an opportunity to teach and learn valuable skills. If you’re more experienced in the kitchen, this can be a time to pass down your knowledge:

• Basic Cooking Skills: Teaching a partner how to chop, simmer, and season is a great way to share knowledge.
• Food Safety: Discussing the importance of food handling and storage can be educational and essential for health.
• Cultural Education: Prepare dishes from different cultures, enriching your culinary skills and knowledge.

Set the Atmosphere

Cooking together creates a unique atmosphere perfect for quality time. Turn on some music, decorate your cooking space, and enjoy the process. Here are several ways to set the mood:

• Select a Theme: Create themed dinners based on various cuisines, from Italian to Mexican.
• Dress Up: Get into the spirit by dressing up for a specific theme or to feel more formal.
• Cook with a Twist: Try cooking with a movie or a favorite TV show playing in the background for extra fun.

Cooking together can be an enriching experience filled with laughter, learning, and delicious outcomes. By opting for budget meals, you not only save money but also cultivate a deeper bond with each other. Next time you’re thinking about dinner, why not grab those aprons, head to the kitchen, and create something amazing together?

Essential Kitchen Tools for Crafting Inexpensive Yet Delicious Dinners

Crafting delicious dinners doesn’t have to break the bank. Having the right kitchen tools can make all the difference. Below is a list of essential kitchen tools every home cook should consider. With these, you’ll be able to whip up tasty meals without spending a fortune.

Cutting Board

A sturdy cutting board is vital for meal prep. Choose one that’s easy to clean and durable. A wooden or plastic board works well. A good cutting board ensures you can chop vegetables, slice meats, and prepare ingredients efficiently.

Chef’s Knife

Your chef’s knife is your best friend in the kitchen. Invest in a quality knife that feels comfortable in your hand. A sharp blade makes cutting and chopping easier, speeding up the cooking process. Remember to keep your knife sharp and properly maintained for safety and efficiency.

Measuring Cups and Spoons

Accurate measurements can make or break a recipe. Having a set of measuring cups and spoons on hand ensures you’ll get your ingredients just right. Look for a set that includes both liquid and dry measuring tools. This way, making anything from soups to baked goods is straightforward.

Non-stick Skillet

A good non-stick skillet is essential for cooking a variety of meals with minimal oil and hassle. Its surface allows for easy flipping and reduces the chance of food sticking, which makes cleanup quick and effortless. Consider one with a lid to help retain heat and moisture when needed.

Pots and Pans

Having a selection of pots and pans is crucial. Look for a medium-sized saucepan and a larger pot for boiling pasta or making stews. A sauté pan with high sides is perfect for cooking down vegetables or making a one-pan dish. Stainless steel or cast iron options are beneficial, as they are durable and versatile.

Mixing Bowls

No kitchen is complete without mixing bowls. These are essential for combining ingredients, marinating meats, or tossing salads. Opt for a set that nests for easy storage. Glass or stainless steel bowls are great choices as they are easy to clean and don’t absorb odors.

Slow Cooker

A slow cooker can be your partner in crafting flavorful, low-cost meals. Just toss in your ingredients, set the timer, and let it cook while you go about your day. You can prepare hearty stews, soups, or even desserts with minimal effort. This tool makes use of inexpensive cuts of meat and turns them tender with long cooking times.

Oven Mitts and Pot Holders

Safety in the kitchen is essential. Invest in a good pair of oven mitts and pot holders to handle hot pots and pans safely. These will protect your hands and prevent accidents when cooking at high temperatures. Don’t overlook this vital safety gear.

Vegetable Peeler

A vegetable peeler is a simple tool that can save you time in the kitchen. Use it to peel potatoes, carrots, or cucumbers with ease. A quality peeler can make prep work quicker, especially when cooking for two or when you want a healthy salad in a snap.

Colander

Straining pasta or washing fresh produce becomes a breeze with a colander. Choose one that is sturdy and has a wide base. This tool is indispensable and helps you prepare meals with fresh ingredients, essential for creating budget-friendly dishes that are also nutritious.

Food Storage Containers

To reduce waste and keep ingredients fresh, invest in various food storage containers. Glass containers with lids are perfect for leftovers or meal prep. They help store ingredients while keeping them organized, allowing you to create cheap dinners efficiently.

With these essential kitchen tools, you can prepare a wide variety of meals without straining your budget. Each tool plays a vital role in your cooking experience, ensuring you can create delicious, homemade dinners that are easy to make and satisfyingly inexpensive.

Conclusion

Cooking on a budget doesn’t mean sacrificing flavor or time spent with your partner. By exploring creative and budget-friendly meal planning, you can enjoy delightful dinners together without stretching your wallet. The recipes and cooking techniques shared in this article help you whip up delicious meals in no time, allowing you to savor the moments spent in the kitchen.

As you dive into these quick cooking methods, you’ll find that affordable dinners can still bring excitement and variety to your table. Plus, cooking together is not just about the food; it’s an opportunity to bond, strengthen your relationship, and create lasting memories. Investing time in the kitchen can make even the simplest ingredients special when shared with someone you care about.

Equipping your kitchen with essential tools like a good knife, cutting board, and versatile pots can elevate your cooking experience. These items can help turn every meal into a fun and enjoyable affair. By incorporating these aspects into your cooking routine, you’ll discover that making cheap dinners for two can be a truly rewarding experience.

So grab your partner, select a recipe from our list, and let the adventure begin. With a mix of creativity, collaboration, and a focus on the simple pleasures of cooking, you’ll transform everyday meals into cherished moments together. Remember, great food and a great relationship don’t need to come with a high price tag.

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