Wholesome 7-Minute Minestrone Soup Recipe: Quick, Delicious, and Perfect for Busy Days!
Introduction:Step into the world of comfort and flavor with the beloved classic, minestrone soup. With its roots deeply planted in Italian tradition, minestrone has captured the hearts and taste buds of food enthusiasts around the globe. In this comprehensive guide, we’ll explore the essence of minestrone soup, its rich history, and why it continues to reign supreme as a comforting culinary staple. Get ready to embark on a flavorful journey as we delve into the art of crafting the perfect bowl of minestrone soup, from timeless classics to innovative twists that will leave you craving more.
1. Classic Minestrone Recipe
There’s a reason why the classics never go out of style, and this traditional minestrone recipe is no exception.
Ingredients
Here’s what you’ll need
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 2 cloves garlic, minced
- 1 can (14 oz) diced tomatoes
- 6 cups vegetable broth
- 1 cup small pasta (such as ditalini or elbow macaroni)
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) cannellini beans, drained and rinsed
- 2 cups chopped spinach or kale
- Salt and pepper to taste
- Freshly grated Parmesan cheese for serving (optional)
Directions:
In a large pot, heat the olive oil over medium heat. Add the onion, carrots, and celery, and cook until softened, about 5 minutes. Add the garlic and cook for an additional minute. Stir in the diced tomatoes and vegetable broth. Bring the mixture to a simmer. Add the pasta, kidney beans, and cannellini beans to the pot. Simmer until the pasta is cooked al dente. Stir in the chopped spinach or kale and cook until wilted. Season the soup with salt and pepper to taste. Ladle the soup into bowls and serve hot, garnished with freshly grated Parmesan cheese if desired.
2. Hearty Vegetable Minestrone
For those who prefer a veggie-packed version of minestrone, this recipe is sure to satisfy.
Ingredients
Here’s what you’ll need
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 2 cloves garlic, minced
- 1 zucchini, diced
- 1 yellow squash, diced
- 1 can (14 oz) diced tomatoes
- 6 cups vegetable broth
- 1 cup small pasta
- 2 cups chopped spinach or kale
- Salt and pepper to taste
Directions:
In a large pot, heat the olive oil over medium heat. Add the onion, carrots, celery, and garlic, and cook until softened, about 5 minutes. Add the zucchini and yellow squash to the pot and cook for an additional 3 minutes. Stir in the diced tomatoes and vegetable broth. Bring the mixture to a simmer. Add the pasta to the pot and simmer until cooked al dente. Stir in the chopped spinach or kale and cook until wilted. Season the soup with salt and pepper to taste. Serve hot.
3. Tuscan-Inspired Minestrone with Cannellini Beans
Transport your taste buds to the sun-drenched hills of Tuscany with this flavorful minestrone recipe.
Ingredients
Here’s what you’ll need
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 2 cloves garlic, minced
- 1 can (14 oz) diced tomatoes
- 6 cups vegetable broth
- 1 cup small pasta
- 1 can (15 oz) cannellini beans, drained and rinsed
- 1 teaspoon dried Italian herbs (such as oregano, basil, and thyme)
- Salt and pepper to taste
- Freshly grated Parmesan cheese for serving (optional)
Directions:
In a large pot, heat the olive oil over medium heat. Add the onion, carrots, celery, and garlic, and cook until softened, about 5 minutes. Stir in the diced tomatoes and vegetable broth. Bring the mixture to a simmer. Add the pasta to the pot and simmer until cooked al dente. Stir in the cannellini beans and dried Italian herbs. Simmer for an additional 5 minutes. Season the soup with salt and pepper to taste. Ladle the soup into bowls and serve hot, garnished with freshly grated Parmesan cheese if desired.
4. Chunky Minestrone with Italian Sausage
For a heartier take on minestrone, try adding Italian sausage to the mix.
Ingredients
Here’s what you’ll need
- 1 lb Italian sausage, casings removed
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 2 cloves garlic, minced
- 1 can (14 oz) diced tomatoes
- 6 cups vegetable broth
- 1 cup small pasta
- 1 can (15 oz) kidney beans, drained and rinsed
- Salt and pepper to taste
Directions:
In a large pot, cook the Italian sausage over medium heat until browned and cooked through. Remove the sausage from the pot and set aside. In the same pot, heat the olive oil over medium heat. Add the onion, carrots, celery, and garlic, and cook until softened, about 5 minutes. Stir in the diced tomatoes and vegetable broth. Bring the mixture to a simmer. Add the pasta to the pot and simmer until cooked al dente. Stir in the cooked Italian sausage and kidney beans. Simmer for an additional 5 minutes. Season the soup with salt and pepper to taste. Serve hot.
5. Vegan Minestrone with Quinoa
For a plant-based twist on minestrone, try this vegan-friendly recipe featuring protein-rich quinoa.
Ingredients
Here’s what you’ll need
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 2 cloves garlic, minced
- 1 can (14 oz) diced tomatoes
- 6 cups vegetable broth
- 1/2 cup quinoa, rinsed
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) cannellini beans, drained and rinsed
- 2 cups chopped spinach or kale
- Salt and pepper to taste
Directions:
In a large pot, heat the olive oil over medium heat. Add the onion, carrots, celery, and garlic, and cook until softened, about 5 minutes. Stir in the diced tomatoes and vegetable broth. Bring the mixture to a simmer. Add the quinoa to the pot and simmer until cooked, about 15 minutes. Stir in the kidney beans, cannellini beans, and chopped spinach or kale. Simmer for an additional 5 minutes. Season the soup with salt and pepper to taste. Serve hot.
6. Slow Cooker Minestrone for Effortless Meals
Let your slow cooker do the work with this easy and delicious minestrone recipe.
Ingredients
Here’s what you’ll need
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 2 cloves garlic, minced
- 1 can (14 oz) diced tomatoes
- 6 cups vegetable broth
- 1 cup small pasta
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) cannellini beans, drained and rinsed
- 2 cups chopped spinach or kale
- Salt and pepper to taste
Directions:
Place the chopped onion, carrots, celery, garlic, diced tomatoes, vegetable broth, pasta, kidney beans, and cannellini beans in a slow cooker. Cook on low for 6-8 hours or high for 3-4 hours, until the vegetables are tender and the pasta is cooked al dente. Stir in the chopped spinach or kale during the last 30 minutes of cooking. Season the soup with salt and pepper to taste. Serve hot.
7. Gluten-Free Minestrone with Rice Pasta
For those with gluten sensitivities, this gluten-free minestrone recipe is a game-changer.
Ingredients
Here’s what you’ll need
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 2 cloves garlic, minced
- 1 can (14 oz) diced tomatoes
- 6 cups vegetable broth
- 1 cup rice pasta
- 1 can (15 oz) kidney beans, drained and rinsed
- Salt and pepper to taste
- Freshly chopped parsley for serving
Directions:
In a large pot, heat the olive oil over medium heat. Add the onion, carrots, celery, and garlic, and cook until softened, about 5 minutes. Stir in the diced tomatoes and vegetable broth. Bring the mixture to a simmer. Add the rice pasta to the pot and simmer until cooked al dente, according to the package instructions. Stir in the kidney beans and simmer for an additional 5 minutes. Season the soup with salt and pepper to taste. Serve hot, garnished with freshly chopped parsley.
Discover the Rich Flavors of Minestrone Soup with These Delicious Recipes!
Are you ready to warm up with a comforting bowl of minestrone soup? Look no further! Below, you’ll find detailed instructions for creating seven delightful variations of minestrone soup, each offering its own unique twist on this classic Italian dish. From the traditional recipe to hearty vegetable-packed versions and even gluten-free and vegan options, there’s something here to satisfy every palate. Let’s dive in and explore the wonderful world of minestrone soup!
1. Classic Minestrone Recipe
Instructions:
Saute Aromatics: In a large pot, heat olive oil over medium heat. Add chopped onions, carrots, and celery, and sauté until softened, about 5 minutes.
Add Tomatoes and Broth: Stir in diced tomatoes, vegetable broth, and Italian seasoning. Bring to a simmer.
Add Vegetables and Beans: Add chopped zucchini, green beans, kidney beans, and small pasta shells. Simmer until vegetables are tender, about 15-20 minutes.
Season and Serve: Season with salt and pepper to taste. Serve hot, garnished with freshly grated Parmesan cheese and chopped parsley.
2. Hearty Vegetable Minestrone
Instructions:
Prepare Vegetables: Chop a variety of seasonal vegetables such as carrots, potatoes, and cauliflower.
Saute and Simmer: Follow steps 1-3 of the classic minestrone recipe, adding the chopped vegetables along with the tomatoes and broth.
Add Protein: Stir in cooked white beans or chickpeas for added protein and texture.
Finish and Serve: Season with Italian herbs, salt, and pepper. Serve hot with crusty bread for a hearty and satisfying meal.
3. Tuscan-Inspired Minestrone with Cannellini Beans
Instructions:
Prepare Ingredients: Use cannellini beans, kale, and diced potatoes for a Tuscan-inspired twist.
Saute and Simmer: Follow steps 1-3 of the classic minestrone recipe, adding the beans and potatoes along with the tomatoes and broth.
Add Greens: Stir in chopped kale during the last few minutes of cooking until wilted.
Serve: Season with a drizzle of olive oil and a sprinkle of grated Parmesan cheese before serving. Enjoy the rustic flavors of Tuscany in every spoonful!
4. Chunky Minestrone with Italian Sausage
Instructions:
Cook Sausage: In a separate skillet, brown Italian sausage until cooked through. Drain excess fat.
Saute Aromatics: Follow step 1 of the classic minestrone recipe, adding sliced garlic along with the onions, carrots, and celery.
Simmer: Continue with steps 2-3, adding the cooked sausage along with the tomatoes and broth.
Add Pasta: Stir in cooked ditalini pasta or small shell pasta for a hearty and satisfying meal.
Serve: Season with crushed red pepper flakes for a spicy kick. Serve hot with crusty bread for dipping.
5. Vegan Minestrone with Quinoa
Instructions:
Prepare Ingredients: Use vegetable broth and omit cheese for a vegan-friendly version.
Saute and Simmer: Follow steps 1-3 of the classic minestrone recipe, using quinoa instead of pasta for added protein and texture.
Add Variety: Include a mix of colorful vegetables such as bell peppers, zucchini, and spinach for a nutrient-rich dish.
Finish and Serve: Season with fresh herbs like basil and parsley. Serve hot with a squeeze of lemon juice for a burst of freshness.
6. Slow Cooker Minestrone for Effortless Meals
Instructions:
Combine Ingredients: In a slow cooker, combine chopped vegetables, diced tomatoes, vegetable broth, and Italian seasoning.
Cook: Cover and cook on low for 6-8 hours or on high for 3-4 hours until vegetables are tender.
Add Pasta: Stir in cooked pasta during the last 30 minutes of cooking.
Serve: Season with salt and pepper to taste. Serve hot with crusty bread for a comforting meal with minimal effort.
7. Gluten-Free Minestrone with Rice Pasta
Instructions:
Choose Gluten-Free Pasta: Use rice pasta or any other gluten-free pasta variety for this recipe.
Prepare Ingredients: Follow steps 1-3 of the classic minestrone recipe, substituting rice pasta for traditional pasta.
Simmer: Cook the rice pasta according to package instructions separately. Add it to the soup during the last few minutes of cooking.
Serve: Season with gluten-free tamari or coconut aminos for added flavor. Enjoy a delicious gluten-free version of this beloved Italian soup!
With these versatile minestrone soup recipes, you can enjoy the comforting flavors of Italy in a variety of delicious ways. Whether you prefer a classic rendition or want to explore creative twists with different ingredients and dietary preferences, there’s a minestrone soup recipe here to suit every taste and occasion. So gather your ingredients, grab a pot, and get ready to warm up with a bowl of hearty and flavorful minestrone soup!
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