7 Mashed Sweet Potato Recipes to Satisfy Your Cravings

Sweet potatoes – the unsung heroes of the vegetable world. They’re not just for Thanksgiving anymore! These orange wonders are versatile, delicious, and packed with nutrients. Whether you’re a sweet potato aficionado or just looking to mix up your side dishes, we’ve got you covered with seven mashed sweet potato recipes that will leave you craving for more.

Introduction

Imagine a bowl of creamy, velvety mashed sweet potatoes. They’re not just a side dish; they’re a comfort food that warms the heart and satisfies the soul. But why limit yourself to the classic version? In this article, we’re taking sweet potatoes to a whole new level with seven delectable recipes that are easy to make, full of flavor, and perfect for any occasion.

Classic Mashed Sweet Potatoes Recipe

If you’re craving a side dish that’s both sweet and savory, look no further than Classic Mashed Sweet Potatoes. These creamy delights are a perfect addition to any meal. Plus, they’re super easy to make. So, let’s get started!

Our journey begins with the timeless classic – simple, straightforward, and oh-so-good.

Ingredients

Here’s what you’ll need:Ingredient Quantity

Sweet Potatoes 4 large
Unsalted Butter 1/4 cup
Brown Sugar 1/4 cup
Salt 1/2 teaspoon
Ground Cinnamon 1/2 teaspoon
Milk 1/4 cup

Directions

Peel and Chop:Begin by peeling the sweet potatoes and chopping them into chunks. The smaller the chunks, the faster they’ll cook.

Boil:Place the sweet potato chunks in a large pot of boiling water. Cook them until they’re fork-tender, usually about 15-20 minutes.

Drain:Once the sweet potatoes are tender, drain them thoroughly.

Mash:Return the sweet potatoes to the pot. Add the unsalted butter, brown sugar, salt, and ground cinnamon. Now, mash them up! You can use a potato masher or even a hand mixer for extra creaminess.

Creamy Texture:Slowly pour in the milk while continuing to mash until you achieve your desired creamy consistency. You might need a little more or less milk, so go with your gut!

Taste and Adjust:Give it a taste and adjust the sweetness and seasoning to your liking. Some people like it a bit sweeter, while others prefer a more savory note.

Serve:Spoon your Classic Mashed Sweet Potatoes into a serving dish. Don’t forget to garnish with a sprinkle of cinnamon for that extra flair!

Enjoy:Now, dig in and savor the deliciousness. These mashed sweet potatoes are the perfect side dish for any occasion.

Instructions

Peel and chop the sweet potatoes into chunks.
Boil them until fork-tender, about 15 minutes.
Drain and mash them with butter, milk, salt, and pepper.

Tips for Perfection:Use real butter for that extra creamy goodness.
Don’t skimp on the seasoning; it makes all the difference.
Personal Experience: One day, in a rush, I mistakenly used powdered sugar instead of salt. Let’s just say it was a sweet surprise that led to some laughter at the dinner table!

Garlic Parmesan Mashed Sweet Potatoes Recipe

If you’re looking to elevate your sweet potato game, look no further than Garlic Parmesan Mashed Sweet Potatoes. This delightful side dish combines the natural sweetness of sweet potatoes with the savory goodness of garlic and Parmesan cheese. It’s a match made in culinary heaven.Take your taste buds on a flavorful adventure with this savory twist on mashed sweet potatoes.

Ingredients:

Here’s what you’ll need to create this mouthwatering dish:Ingredient Quantity

Sweet Potatoes 4 large
Unsalted Butter 1/4 cup
Garlic Cloves (minced) 3 cloves
Parmesan Cheese (grated) 1/2 cup
Salt and Pepper To taste
Heavy Cream 1/4 cup
Fresh Parsley (chopped) For garnish

Directions

Let’s get cooking:

Peel and Chop:Start by peeling the sweet potatoes and chopping them into evenly sized chunks. This ensures they cook evenly.

Boil:Place the sweet potato chunks in a large pot of boiling water. Cook them until they are fork-tender, typically about 15-20 minutes.

Drain and Mash:Once the sweet potatoes are tender, drain them well and return them to the pot. Mash them using a potato masher or a hand mixer for a smoother texture.

Garlic Infusion:In a separate small saucepan, melt the unsalted butter over low heat. Add the minced garlic and sauté it for about a minute until it becomes fragrant but not browned. Garlic can turn bitter if overcooked.

Combine:Pour the garlic butter mixture over the mashed sweet potatoes. Add grated Parmesan cheese, heavy cream, salt, and pepper to taste. Mash and mix everything together until you achieve a creamy consistency.

Taste and Adjust:Give it a taste and adjust the seasoning to your preference. If you want more garlic or cheese flavor, feel free to add a bit more.

Serve:Transfer your Garlic Parmesan Mashed Sweet Potatoes to a serving dish. Sprinkle with fresh chopped parsley for a pop of color and freshness.

Enjoy:It’s time to dig in! These mashed sweet potatoes are a flavor explosion that will leave your taste buds dancing.

Instructions

Follow the same cooking process as the classic recipe.
Mix in the minced garlic, butter, Parmesan cheese, salt, and pepper while mashing.
Flavor Profile: The garlic and Parmesan add a delightful depth of flavor to the sweet potatoes. It’s like a savory hug for your palate.

Personal Twist:Try topping it with crispy bacon bits for an extra burst of flavor. You won’t regret it!

Maple Cinnamon Mashed Sweet Potatoes Recipe

If you’re seeking a side dish that’s both comforting and bursting with fall flavors, Maple Cinnamon Mashed Sweet Potatoes should be at the top of your list. These mashed sweet potatoes are a delightful blend of natural sweetness, warm cinnamon, and the rich taste of maple syrup.Now, let’s sweeten things up a bit with the irresistible combination of maple and cinnamon.

Ingredients

Gather these ingredients before you start:

Ingredient Quantity

Sweet Potatoes 4 large
Unsalted Butter 1/4 cup
Maple Syrup 1/4 cup
Ground Cinnamon 1 teaspoon
Salt and Pepper To taste
Milk 1/4 cup

Directions

Let’s whip up this cozy dish:Peel and Cube:Begin by peeling the sweet potatoes and cutting them into evenly sized cubes. Smaller cubes will cook faster.

Boil:Place the sweet potato cubes in a large pot of boiling water. Cook them until they’re tender, which usually takes about 15-20 minutes.

Drain and Mash:Once the sweet potatoes are tender, drain them well and return them to the pot. Mash them using a potato masher or an electric hand mixer for a smoother consistency.

Maple Magic:Add the unsalted butter, maple syrup, ground cinnamon, and a pinch of salt and pepper to the mashed sweet potatoes. Mix everything together.

Creamy Goodness:Pour in the milk to add creaminess to your sweet potatoes. Adjust the amount of milk to reach your desired texture. Some like it thicker, while others prefer it creamier.

Taste Test:Taste your creation and adjust the sweetness or seasoning as needed. You can add more maple syrup or cinnamon to match your preferences.

Serve:Transfer your Maple Cinnamon Mashed Sweet Potatoes to a serving dish, and if you want to get fancy, drizzle a bit more maple syrup on top for that extra sweetness.

Enjoy:Now, it’s time to savor the deliciousness. These mashed sweet potatoes are the perfect accompaniment to any meal.

Instructions

Cook the sweet potatoes and mash them as usual.
Add in the butter, maple syrup, ground cinnamon, and a pinch of salt.
The Warm Embrace of Flavor: Maple syrup and cinnamon turn these mashed sweet potatoes into a cozy, comforting treat. It’s like a warm blanket for your taste buds.

A Sweet Mishap:Once, in my eagerness to drizzle more maple syrup, I accidentally turned the dish into a sweet potato soup. Lesson learned: moderation is key!

Loaded Mashed Sweet Potato Casserole Recipe

Feeling indulgent? This loaded mashed sweet potato casserole is your go-to recipe.
If you’re in the mood for a side dish that combines the creamy goodness of mashed sweet potatoes with savory toppings, look no further than Loaded Mashed Sweet Potato Casserole. This dish is perfect for holidays, gatherings, or whenever you’re craving a comforting and indulgent treat.

Ingredients:

Here’s what you’ll need to create this flavorful casserole:Ingredient Quantity

Sweet Potatoes 4 large
Unsalted Butter 1/4 cup
Brown Sugar 1/4 cup
Cinnamon 1 teaspoon
Nutmeg 1/4 teaspoon
Salt and Pepper To taste
Eggs 2 large
Milk 1/4 cup
Toppings (your choice)

• Marshmallows
• Pecans or Walnuts
• Crispy Bacon
• Cheddar Cheese

Directions

Let’s dive into making this delicious casserole:

Cook and Mash:Begin by peeling the sweet potatoes and cutting them into chunks. Boil the chunks until they’re fork-tender, which usually takes around 15-20 minutes. Drain and mash them in a large mixing bowl.

Flavorful Base:Add unsalted butter, brown sugar, cinnamon, nutmeg, salt, and pepper to the mashed sweet potatoes. Mix everything together until it’s well incorporated.

Eggcellent Addition:Beat the eggs and pour them into the sweet potato mixture. This will add richness and help bind everything together. Don’t forget to mix thoroughly.

Creamy Touch:Pour in the milk and continue mixing. Adjust the amount of milk to achieve your desired consistency; some like it creamier, while others prefer it firmer.

Choose Your Toppings:Here’s where you get to be creative. You can top your casserole with marshmallows for a sweet twist, pecans or walnuts for a delightful crunch, crispy bacon for a savory kick, or cheddar cheese for a cheesy indulgence.

Bake It:Transfer your loaded sweet potato mixture into a greased casserole dish. Add your chosen toppings generously on top.

Bake:Preheat your oven to 350°F (175°C) and bake the casserole for about 25-30 minutes or until it’s heated through and the toppings are golden and bubbly.

Serve:Let it cool slightly, then serve this delectable Loaded Mashed Sweet Potato Casserole to your eager guests.

Instructions

Prepare the sweet potatoes and mash them.
Mix in the sour cream, shredded cheddar cheese, and half of the crumbled bacon.
Season with salt and pepper.
Transfer the mixture to a baking dish, top with the remaining bacon, and bake at 350°F (175°C) for 15-20 minutes, until bubbly.
Indulgent Delight: Creamy, cheesy, and with a hint of smokiness from the bacon – this casserole is comfort food at its finest.

Cooking Adventure:Once, while making this dish for a family gathering, the oven decided to act up, resulting in a slightly over-baked top. We laughed it off and dubbed it “extra crispy.”

Vegan and Gluten-Free Mashed Sweet Potatoes Recipe

For those with dietary restrictions, this vegan and gluten-free recipe is a game-changer.
If you’re looking for a side dish that accommodates vegan and gluten-free diets while still delivering a burst of flavor, Vegan and Gluten-Free Mashed Sweet Potatoes are the answer. These mashed sweet potatoes are creamy, wholesome, and perfect for everyone to enjoy.

Ingredients:

Here’s what you’ll need to create this delightful dish:Ingredient Quantity

Sweet Potatoes 4 large
Vegan Butter or Coconut Oil 1/4 cup
Maple Syrup 2 tablespoons
Cinnamon 1/2 teaspoon
Nutmeg 1/4 teaspoon
Salt and Pepper To taste
Almond Milk (or any plant-based milk) 1/4 cup
Fresh Chives (optional) For garnish

Directions

Let’s whip up this vegan and gluten-free delight:Peel and Dice:Begin by peeling the sweet potatoes and cutting them into even chunks. Smaller chunks will cook faster.

Steam:Place the sweet potato chunks in a steamer basket over boiling water. Steam them until they are tender, usually around 15-20 minutes. You can also use a microwave to steam them if you prefer.

Mash:Once the sweet potatoes are tender, transfer them to a large mixing bowl and mash them with a fork or a potato masher.

Flavorful Blend:Add vegan butter or coconut oil, maple syrup, cinnamon, nutmeg, salt, and pepper to the mashed sweet potatoes. Mix everything together until it’s well combined.

Creamy Consistency:Pour in almond milk (or your preferred plant-based milk) to achieve your desired creamy texture. Adjust the amount of milk to your liking.

Taste Test:Give it a taste and adjust the sweetness or seasoning as needed. You can add more maple syrup or spices to match your preferences.

Garnish:If you like, sprinkle some fresh chives on top for a burst of color and extra flavor.

Serve:Transfer your Vegan and Gluten-Free Mashed Sweet Potatoes to a serving dish, and it’s ready to enjoy.

Instructions

Cook and mash the sweet potatoes as usual.
Mix in the coconut milk, olive oil, salt, and pepper.
Catering to All: This recipe proves that dietary restrictions don’t mean sacrificing flavor. It’s creamy, rich, and completely plant-based.

Cooking for Vegans: When my vegan friends came over for dinner, I made this dish. They loved it so much that they left with the recipe and a promise to return for more.

Mashed Sweet Potato Pancakes Recipe

Why limit sweet potatoes to side dishes? Let’s turn them into breakfast delights!

If you’re looking to start your day with a sweet and wholesome breakfast, Mashed Sweet Potato Pancakes are the way to go. These pancakes are not only delicious but also packed with the goodness of sweet potatoes. Let’s dive into making these mouthwatering pancakes.

Ingredients

Gather these ingredients before you begin:Ingredient Quantity

Sweet Potatoes (cooked and mashed) 1 cup
All-Purpose Flour 1 cup
Baking Powder 2 teaspoons
Sugar 2 tablespoons
Salt 1/2 teaspoon
Ground Cinnamon 1/2 teaspoon
Nutmeg 1/4 teaspoon
Almond Milk (or any milk of your choice) 1 cup
Vanilla Extract 1 teaspoon
Vegetable Oil 2 tablespoons
Maple Syrup (for serving)

Directions

Let’s whip up these delectable pancakes:

Mix Dry Ingredients:In a mixing bowl, combine the all-purpose flour, baking powder, sugar, salt, ground cinnamon, and nutmeg. Mix them well.

Blend Wet Ingredients:In another bowl, whisk together the mashed sweet potatoes, almond milk, vanilla extract, and vegetable oil until they’re well combined.

Combine Dry and Wet:Gradually pour the wet ingredients into the dry ingredients. Stir until everything is just combined. Be careful not to overmix; a few lumps are perfectly fine.

Preheat the Griddle:Heat a griddle or non-stick skillet over medium heat and lightly grease it with oil or cooking spray.

Cook the Pancakes:Pour 1/4 cup portions of the pancake batter onto the hot griddle. Cook until bubbles form on the surface, and the edges look set, usually about 2-3 minutes.

Flip and Cook:Carefully flip the pancakes and cook for another 1-2 minutes, or until they’re golden brown on both sides.

Serve:Remove the pancakes from the griddle and keep them warm. Repeat the process with the remaining batter.

Enjoy:Serve your Mashed Sweet Potato Pancakes warm, drizzled with maple syrup for that extra touch of sweetness.

Instructions

In a bowl, combine the mashed sweet potatoes, eggs, flour, baking powder, cinnamon, and salt.
Heat a griddle or skillet over medium heat and lightly grease it.
Spoon portions of the mixture onto the griddle to make pancakes.
Cook until golden brown on both sides.
Serve with a drizzle of maple syrup.
Breakfast Adventure: Imagine waking up to the aroma of sweet potato pancakes sizzling on the griddle. It’s a breakfast worth getting out of bed for.

Pancake Mishap:Once, I got a little too enthusiastic with the maple syrup and turned my pancakes into a sweet, sticky mess. Lesson learned: moderation, once again!

Mashed Sweet Potato and Turkey Shepherd’s Pie Recipe
Now, let’s take sweet potatoes on a savory journey by turning them into a comforting shepherd’s pie.

If you’re in the mood for a cozy and wholesome meal, Mashed Sweet Potato and Turkey Shepherd’s Pie is the answer. This dish combines tender ground turkey and savory vegetables topped with a layer of creamy mashed sweet potatoes, creating a perfect balance of flavors and textures.

Ingredients:

Here’s what you’ll need for this hearty dish:For the Filling:Ingredient Quantity

Ground Turkey 1 pound
Onion (chopped) 1 medium
Carrots (diced) 2
Peas (frozen or fresh) 1 cup
Corn (frozen or fresh) 1 cup
Garlic (minced) 2 cloves
Tomato Paste 2 tablespoons
Worcestershire Sauce 2 tablespoons
Flour (all-purpose or gluten-free) 2 tablespoons
Chicken or Vegetable Broth 1 cup
Salt and Pepper To taste
For the Mashed Sweet Potato Topping:

Ingredient Quantity

Sweet Potatoes (peeled and cubed) 4 large
Butter or Vegan Butter 2 tablespoons
Milk (dairy or plant-based) 1/4 cup
Salt and Pepper To taste

Directions

Let’s dive into making this hearty Shepherd’s Pie:

Preparing the Filling:Brown the Turkey:In a large skillet, cook the ground turkey over medium-high heat until it’s browned and cooked through. Break it apart into small pieces as it cooks. Remove the cooked turkey from the skillet and set it aside.

Sauté the Vegetables:In the same skillet, add chopped onion, diced carrots, peas, corn, and minced garlic. Sauté them until they’re tender, usually about 5-7 minutes.

Create a Roux:Sprinkle the flour over the sautéed vegetables and stir to combine. Cook for about 1-2 minutes until the flour is lightly browned.

Add Liquids:Stir in the tomato paste, Worcestershire sauce, and chicken or vegetable broth. Bring the mixture to a simmer, stirring occasionally. Let it cook until the mixture thickens and becomes a cohesive filling.

Combine with Turkey:Return the cooked ground turkey to the skillet with the vegetable mixture. Mix everything together. Season with salt and pepper to taste.

Preparing the Mashed Sweet Potato Topping:Cook the Sweet Potatoes: In a separate pot, boil the peeled and cubed sweet potatoes until they are fork-tender, which usually takes about 15-20 minutes.

Mash and Season:Drain the sweet potatoes and mash them with butter or vegan butter, milk, salt, and pepper until you achieve a creamy consistency.

Assembling and Baking:Preheat the Oven:Preheat your oven to 375°F (190°C).

Layer the Pie:Transfer the turkey and vegetable filling into a baking dish. Spread the mashed sweet potatoes evenly on top.

Bake:Place the dish in the preheated oven and bake for 25-30 minutes or until the top is lightly browned, and the filling is bubbling.

Serve:Remove from the oven and let it cool slightly before serving. Dig in and enjoy your hearty Mashed Sweet Potato and Turkey Shepherd’s Pie!

Instructions

In a skillet, cook the ground turkey and onion until browned.
Add the mixed vegetables, broth, Worcestershire sauce, salt, and pepper.
Simmer until the mixture thickens.
Transfer the turkey mixture to a baking dish and top with mashed sweet potatoes.
Bake at 375°F (190°C) for 25-30 minutes, until the top is golden brown.
Savory Comfort: This shepherd’s pie is like a warm, savory hug on a cold day. The sweet potatoes add a delightful twist to the classic recipe.

Thanksgiving Tale:While preparing this dish for Thanksgiving, I accidentally added extra Worcestershire sauce, giving it an unexpected but tasty kick. It became a holiday tradition!

Conclusion

In the world of culinary delights, sweet potatoes are a treasure trove waiting to be explored. These seven mashed sweet potato recipes are just the beginning of your sweet potato adventure. From classics to creative twists, there’s a sweet potato dish for every palate.

So, roll up your sleeves, hit the kitchen, and let the sweet potato magic begin. Whether you’re serving them as a side, for breakfast, or as a hearty casserole, these recipes are bound to satisfy your cravings and leave you craving for more.

And remember, in the world of cooking, mishaps and surprises can turn into delightful culinary tales. So don’t be afraid to experiment and enjoy the journey.

Additional Tips and Resources

Storage:Store leftover mashed sweet potatoes in an airtight container in the refrigerator for up to 3-4 days.
Reheating: Reheat mashed sweet potatoes in the microwave or on the stovetop with a splash of milk to restore their creaminess.

Variations:Feel free to experiment with additional ingredients like nutmeg, brown sugar, or even a dash of hot sauce for a spicy kick.

Kitchen Tools:Invest in a good potato masher or a hand blender for smooth and lump-free mashed sweet potatoes.

Resources:For more sweet potato inspiration, check out cookbooks dedicated to this versatile veggie or explore online food blogs and videos.

Final Thoughts:As someone who has had their fair share of sweet potato mishaps, I can attest that the journey of experimenting with these recipes is as enjoyable as the end result. Sweet potatoes have a way of bringing smiles and warmth to any meal, and I hope these recipes do the same for you.

So go ahead, gather your ingredients, invite friends and family over, and embark on a sweet potato adventure that will have everyone asking for seconds. After all, cooking is not just about the destination; it’s about the delightful detours along the way.

And if you ever find yourself in a sticky situation with too much maple syrup or an accidental extra dash of Worcestershire sauce, just remember – it’s all part of the fun in the world of culinary exploration!

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