7 Healthy Apple Crisp Recipes to Satisfy Your Sweet Tooth

7 Healthy Apple Crisp Recipes to Satisfy Your Sweet Tooth

Who doesn’t love a warm, comforting apple crisp? The sweet aroma of baked apples, the crunchy topping, and the satisfaction of indulging in a dessert that feels like a warm hug for your taste buds. But here’s the twist – we’re going to make it healthier without sacrificing any of that deliciousness. In this article, we’ll explore seven healthy apple crisp recipes that will make your sweet tooth sing with joy.

Why Choose Healthy Apple Crisps?

Before we dive into these delectable recipes, let’s talk about why you should opt for healthy apple crisps. Traditional recipes often load up on sugar, butter, and refined flour, turning this beloved dessert into a calorie-packed indulgence. But fear not, we have solutions that cut down on these culprits while maximizing flavor.

Let’s get cooking!

Classic Apple Cinnamon Crispred apple fruit on brown wooden table

Ingredients

6 cups of sliced and peeled apples (use a mix of Granny Smith and Gala apples for the best flavor)
1 tablespoon lemon juice
1/2 cup granulated sugar
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1 cup old-fashioned oats
1/2 cup all-purpose flour
1/2 cup brown sugar
1/2 cup unsalted butter (1 stick), cold and cubed
A pinch of salt

Directions

Preheat your oven to 350°F (175°C). Grease a 9×13-inch baking dish.

In a large mixing bowl, toss the sliced apples with lemon juice to prevent browning. Add granulated sugar, ground cinnamon, and ground nutmeg. Mix well to coat the apples evenly. Transfer the seasoned apples into the prepared baking dish and spread them out evenly.

In another bowl, combine the old-fashioned oats, all-purpose flour, brown sugar, and a pinch of salt. Mix them together.

Add the cold, cubed butter to the dry mixture. Use a pastry cutter or your fingers to work the butter into the mixture until it resembles coarse crumbs.

Sprinkle the oat and butter mixture evenly over the apples in the baking dish.

Bake in the preheated oven for about 40-45 minutes or until the top is golden brown, and the apples are bubbling beneath.

Remove the crisp from the oven and let it cool slightly before serving. It’s best enjoyed warm with a scoop of vanilla ice cream or a dollop of whipped cream.

Tips:You can customize this classic crisp by adding a handful of chopped nuts like pecans or walnuts to the oat topping for extra crunch.

Don’t peel the apples if you prefer a more rustic look and extra fiber in your dessert.

Adjust the sugar to your taste. If your apples are very sweet, you can reduce the sugar a bit.

For an extra zing, consider adding a teaspoon of grated orange zest to the apple mixture.

Leftovers can be stored in the refrigerator and reheated in the oven or microwave.

Enjoy your homemade Classic Apple Cinnamon Crisp! It’s a delightful dessert that’s perfect for any season.

Instructions

Preheat your oven to 350°F (175°C).
In a bowl, toss the sliced apples with lemon juice, 2 tablespoons of the sugar, and cinnamon.
In another bowl, mix oats, whole wheat flour, the remaining sugar, and melted coconut oil until it resembles coarse crumbs.
Spread the apple mixture evenly in a baking dish and top with the oat mixture.
Bake for 30-35 minutes until the topping is golden brown, and the apples are tender.
Let it cool slightly before serving.
This recipe reduces sugar by using just enough to sweeten the apples naturally. The whole wheat flour and rolled oats add fiber and nutrients while the coconut oil provides healthy fats.

Oatmeal and Nut Apple Crisp Recipered apple lot

Ingredients

6 cups of sliced and peeled apples (a mix of Granny Smith and Honeycrisp works well)
1 tablespoon lemon juice
1/2 cup granulated sugar
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1 cup rolled oats
1/2 cup all-purpose flour
1/2 cup packed brown sugar
1/2 cup unsalted butter (1 stick), cold and cubed
1/2 cup chopped nuts (walnuts or pecans)
A pinch of salt

Directions

Preheat your oven to 350°F (175°C). Grease a 9×13-inch baking dish and set it aside.

In a large bowl, toss the sliced apples with lemon juice. Add granulated sugar, ground cinnamon, and ground nutmeg. Give it a good stir until the apples are evenly coated with the mixture.

Transfer the seasoned apples into the prepared baking dish, spreading them out evenly.

In another bowl, combine the rolled oats, all-purpose flour, brown sugar, chopped nuts, and a pinch of salt. Mix these dry ingredients well.

Add the cold, cubed butter to the dry mixture. Use a pastry cutter or your fingers to work the butter into the mixture until it forms coarse crumbs.

Sprinkle the oat and nut mixture evenly over the apples in the baking dish.

Place the dish in the preheated oven and bake for approximately 40-45 minutes. The top should turn golden brown, and you’ll see the apples bubbling beneath.

Once done, remove the crisp from the oven and let it cool slightly before serving.

For a delightful twist, serve with a scoop of vanilla ice cream or a dollop of freshly whipped cream.

Pro Tips:Experiment with different apple varieties to find your favorite flavor combination. Some like the tartness of Granny Smith apples, while others prefer the sweetness of Honeycrisp.

Feel free to add a teaspoon of vanilla extract to the apple mixture for extra depth of flavor.

If you’re a fan of a more pronounced nutty taste, toast the nuts lightly before adding them to the topping.

Adjust the level of sweetness to your preference. If you like it less sweet, reduce the amount of sugar in both the apple filling and the topping.

Leftovers can be refrigerated and reheated for a delicious breakfast treat the next day.

This Oatmeal and Nut Apple Crisp is a warm and comforting dessert that’s perfect for cozy evenings or holiday gatherings. Enjoy the delightful blend of sweet, tart apples, crunchy oats, and the nutty goodness that this recipe brings to the table. It’s a crowd-pleaser that will have everyone asking for seconds!

Instructions

Preheat your oven to 350°F (175°C).
In a bowl, toss the sliced apples with honey and cinnamon.
In another bowl, combine oats and chopped nuts.
Layer half of the oat and nut mixture at the bottom of a baking dish.
Add the apple mixture on top, then cover with the remaining oat and nut mixture.
Bake for 30-35 minutes or until the apples are tender and the topping is golden.
This recipe swaps out refined sugar for natural sweetness from honey and adds a crunchy, nutrient-packed twist with mixed nuts.

Vegan and Gluten-Free Apple Crisp Recipered apple on dried leaves

Ingredients

For the Apple Filling:6 cups of sliced and peeled apples (a mix of your favorite varieties)
2 tablespoons maple syrup
1 tablespoon lemon juice
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1 tablespoon cornstarch (or arrowroot powder for gluten-free)

For the Crisp Topping:1 cup rolled oats (gluten-free if needed)
1/2 cup almond flour (or other gluten-free flour)
1/2 cup chopped nuts (pecans or almonds work well)
1/4 cup coconut sugar (or brown sugar)
1/4 cup melted coconut oil (or vegan butter)
A pinch of salt

Directions

Preheat your oven to 350°F (175°C). Grease an 8×8-inch baking dish and set it aside.

In a large bowl, combine the sliced apples, maple syrup, lemon juice, ground cinnamon, ground nutmeg, and cornstarch. Toss everything together until the apples are well coated. Transfer the apple mixture into the prepared baking dish and spread it out evenly.

In a separate bowl, mix the rolled oats, almond flour, chopped nuts, coconut sugar, and a pinch of salt.

Drizzle the melted coconut oil (or vegan butter) over the dry ingredients and stir until everything is evenly combined. The mixture should resemble coarse crumbs.

Sprinkle the crisp topping evenly over the apples in the baking dish.

Place the dish in the preheated oven and bake for approximately 35-40 minutes, or until the top is golden brown, and the apple filling is bubbling.

Once done, remove the Vegan and Gluten-Free Apple Crisp from the oven and allow it to cool slightly before serving.

This dessert pairs wonderfully with dairy-free vanilla ice cream or coconut whipped cream for an extra treat.

Pro Tips:When selecting apples, choose varieties that hold their shape when baked, like Granny Smith or Pink Lady.

Feel free to substitute almond flour with other gluten-free flours such as rice flour or oat flour.

For added flavor, sprinkle a handful of shredded coconut or chopped dried cranberries over the apple filling before adding the crisp topping.

To make this dessert nut-free, omit the nuts and use gluten-free, nut-free flour alternatives.

Store any leftovers in the refrigerator and reheat them in the oven or microwave for a quick and delicious treat.

This Vegan and Gluten-Free Apple Crisp is a delightful dessert that caters to various dietary preferences. It’s perfect for those who are vegan, gluten-sensitive, or simply looking for a healthier twist on a classic favorite. Enjoy the warm, comforting flavors of apples and cinnamon without any guilt!

Instructions

Preheat your oven to 350°F (175°C).
Toss the sliced apples with maple syrup and cinnamon in a bowl.
In another bowl, mix gluten-free oats, almond flour, and melted coconut oil until it forms a crumbly mixture.
Spread the apple mixture in a baking dish and top with the oat mixture.
Bake for 30-35 minutes until it’s golden brown and bubbling.
This recipe is a treat for our vegan and gluten-sensitive friends. Maple syrup brings the sweetness, and almond flour adds a nutty flavor while keeping it gluten-free.

Low-Calorie Apple Crisp Recipeflat lay photography of vegetables

Ingredients

For the Apple Filling:6 cups of sliced and peeled apples (choose your preferred variety)
2 tablespoons lemon juice
2 tablespoons granulated Stevia (or your preferred low-calorie sweetener)
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1 tablespoon cornstarch (for thickening)

For the Crisp Topping:1 cup old-fashioned oats
1/4 cup almond flour (or oat flour for a lower calorie option)
2 tablespoons granulated Stevia (or your preferred low-calorie sweetener)
2 tablespoons unsweetened applesauce
1 tablespoon melted coconut oil (or a light cooking spray)
A pinch of salt

Directions

Preheat your oven to 350°F (175°C). Lightly grease an 8×8-inch baking dish and set it aside.

In a large bowl, combine the sliced apples, lemon juice, granulated Stevia, ground cinnamon, ground nutmeg, and cornstarch. Toss until the apples are well coated with the sweetener and spices. Transfer the apple mixture to the prepared baking dish and spread it evenly.

In a separate bowl, mix the old-fashioned oats, almond flour (or oat flour), granulated Stevia, unsweetened applesauce, melted coconut oil (or use a light cooking spray), and a pinch of salt. Stir until the ingredients are well combined.

Sprinkle the oat mixture evenly over the apples in the baking dish.

Place the dish in the preheated oven and bake for approximately 30-35 minutes, or until the top is golden brown, and the apple filling is bubbling.

Once done, remove the Low-Calorie Apple Crisp from the oven and allow it to cool slightly before serving.

For an extra indulgence without too many added calories, serve with a dollop of light whipped cream or a scoop of low-fat vanilla yogurt.

Pro Tips:Choose apples that are naturally sweet and tart, like Fuji or Pink Lady, to minimize the need for additional sweeteners.

Feel free to experiment with different low-calorie sweeteners, such as erythritol or monk fruit sweetener, to suit your taste preferences.

You can add a dash of vanilla extract or almond extract to the apple mixture for extra flavor without adding many calories.

To reduce the calorie count further, skip the coconut oil in the topping and use cooking spray to lightly coat the oat mixture.

Store any leftovers in the refrigerator and reheat them in the oven or microwave for a guilt-free dessert.

This Low-Calorie Apple Crisp allows you to savor the comforting flavors of apple crisp without worrying about excessive calories. It’s a great option for those looking to enjoy a healthier dessert while still indulging in a classic favorite. Enjoy the warm, cinnamon-spiced goodness with fewer calories to count!

Instructions

Preheat your oven to 350°F (175°C).
Toss the sliced apples with stevia and cinnamon in a bowl.
In another bowl, combine rolled oats and applesauce until it forms a crumbly mixture.
Spread the apple mixture in a baking dish.
Top it with the oat mixture and bake for 30-35 minutes until it’s golden brown.
Serve with a dollop of Greek yogurt for creaminess.
This recipe slashes calories by using a low-calorie sweetener and replacing butter with applesauce. It’s a guilt-free delight.

Paleo-Friendly Apple Crisp Recipeapple juice beside cinnamon

Ingredients

For the Apple Filling:6 cups of sliced and peeled apples (choose your favorite Paleo-friendly variety)
2 tablespoons lemon juice
2 tablespoons honey or maple syrup (for a natural sweetener)
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1 tablespoon arrowroot powder (for thickening)

For the Crisp Topping:1 cup almond flour
1/2 cup chopped pecans (or walnuts)
1/4 cup coconut oil, melted
2 tablespoons honey or maple syrup
1/2 teaspoon vanilla extract
A pinch of salt

Directions

Preheat your oven to 350°F (175°C). Grease an 8×8-inch baking dish and set it aside.

In a large bowl, combine the sliced apples, lemon juice, honey or maple syrup, ground cinnamon, ground nutmeg, and arrowroot powder. Toss until the apples are well coated with the natural sweetener and spices. Transfer the apple mixture to the prepared baking dish and spread it out evenly.

In another bowl, mix the almond flour, chopped pecans (or walnuts), melted coconut oil, honey or maple syrup, vanilla extract, and a pinch of salt. Stir until the ingredients are well combined.

Sprinkle the almond flour and nut mixture evenly over the apples in the baking dish.

Place the dish in the preheated oven and bake for approximately 30-35 minutes, or until the top is golden brown, and the apple filling is bubbling.

Once done, remove the Paleo-Friendly Apple Crisp from the oven and allow it to cool slightly before serving.

For an added touch of Paleo indulgence, serve with a scoop of dairy-free vanilla coconut ice cream or coconut whipped cream.

Pro Tips:Opt for apples like Granny Smith or Pink Lady for a balanced sweet-tart flavor in your Paleo-friendly dessert.

If you prefer a nut-free option, you can use sunflower seed flour instead of almond flour and omit the nuts in the topping.

Adjust the sweetness to your liking by adding more or less honey or maple syrup.

For a hint of citrusy flavor, you can zest a little orange or lemon peel into the apple filling.

Leftovers can be refrigerated and reheated for a tasty Paleo treat on another day.

This Paleo-Friendly Apple Crisp is a delightful dessert that aligns with a Paleo lifestyle. Enjoy the warm, spiced apples and nutty topping without compromising your dietary preferences. It’s a wholesome and satisfying treat for those seeking a grain-free and dairy-free option!

Instructions

Preheat your oven to 350°F (175°C).
Toss the sliced apples with honey or maple syrup and cinnamon in a bowl.
In another bowl, mix almond flour, melted coconut oil, and shredded coconut until it forms a crumbly mixture.
Spread the apple mixture in a baking dish and top with the almond coconut mixture.
Bake for 30-35 minutes until it’s golden and bubbly.
Going paleo means embracing natural ingredients, and this recipe delivers just that. Honey or maple syrup sweetens the deal, and almond flour keeps it grain-free.

Apple Crisp with a Twist – Adding Berries Recipe

Ingredients

For the Apple and Berry Filling:4 cups of sliced and peeled apples (a mix of Granny Smith and Gala)
2 cups of fresh or frozen mixed berries (such as blueberries, raspberries, and blackberries)
2 tablespoons lemon juice
1/2 cup granulated sugar
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1 tablespoon cornstarch

For the Crisp Topping:1 cup old-fashioned oats
1/2 cup all-purpose flour
1/2 cup packed brown sugar
1/2 cup unsalted butter (1 stick), cold and cubed
1/2 cup chopped nuts (pecans or almonds)
A pinch of salt

Directions

Preheat your oven to 350°F (175°C). Grease a 9×13-inch baking dish and set it aside.

In a large mixing bowl, combine the sliced apples, mixed berries, lemon juice, granulated sugar, ground cinnamon, ground nutmeg, and cornstarch. Gently toss until the fruits are well coated with the mixture. Transfer the fruit mixture into the prepared baking dish, spreading it evenly.

In another bowl, mix the old-fashioned oats, all-purpose flour, packed brown sugar, chopped nuts, and a pinch of salt.

Add the cold, cubed butter to the dry mixture. Use a pastry cutter or your fingers to work the butter into the mixture until it forms coarse crumbs.

Sprinkle the oat and nut mixture evenly over the apple and berry filling.

Place the dish in the preheated oven and bake for approximately 40-45 minutes or until the top is golden brown, and the fruit filling is bubbling.

Once done, remove the crisp from the oven and let it cool slightly before serving.

For an extra layer of deliciousness, serve with a scoop of vanilla ice cream or a dollop of whipped cream.

Pro Tips:Choose a variety of berries for a colorful and flavorful twist. Blueberries, raspberries, and blackberries work well together.

Adjust the sugar in the filling to your taste, depending on the sweetness of your berries.

For a gluten-free version, substitute gluten-free flour for the all-purpose flour in the topping.

Enhance the nuttiness by toasting the nuts lightly before adding them to the topping.

Leftovers can be stored in the refrigerator and reheated for a delightful treat on another day.

This Apple Crisp with a Twist – Adding Berries is a delightful variation of the classic recipe. The combination of sweet apples and mixed berries creates a burst of fruity goodness that’s sure to please your taste buds. Enjoy this twist on a favorite dessert!

Instructions

Preheat your oven to 350°F (175°C).
Toss the sliced apples, mixed berries, honey, and cinnamon in a bowl.
In another bowl, mix rolled oats and melted butter or coconut oil until crumbly.
Spread the fruit mixture in a baking dish and top with the oat mixture.
Bake for 30-35 minutes until it’s golden brown and bubbling.
This recipe combines the goodness of apples with a burst of berry flavors. It’s like a fruity symphony in your mouth.

Kid-Friendly Mini Apple Crisp Cups Recipe

Ingredients

For the Apple Filling:4 cups of peeled, cored, and finely diced apples (use kid-friendly varieties like Fuji or Honeycrisp)
2 tablespoons lemon juice
1/4 cup granulated sugar
1/2 teaspoon ground cinnamon
A pinch of salt

For the Crisp Topping:1 cup old-fashioned oats
1/4 cup all-purpose flour
1/4 cup packed brown sugar
1/4 cup unsalted butter (1/2 stick), melted
1/2 teaspoon vanilla extract

Directions

Preheat your oven to 350°F (175°C). Grease a muffin tin with cooking spray or line it with paper muffin cups.

In a bowl, toss the finely diced apples with lemon juice to prevent browning. Add granulated sugar, ground cinnamon, and a pinch of salt. Mix until the apples are evenly coated with the mixture.

In a separate bowl, combine the old-fashioned oats, all-purpose flour, packed brown sugar, melted butter, and vanilla extract. Stir until the ingredients are well combined.

Press a spoonful of the oat mixture into the bottom of each muffin cup, creating a crust-like base.

Spoon the apple mixture on top of the oat base, filling each muffin cup.

Sprinkle the remaining oat mixture evenly over the apple filling in each cup.

Bake in the preheated oven for approximately 20-25 minutes or until the tops are golden brown, and the apple filling is tender.

Once done, remove the mini apple crisp cups from the oven and let them cool in the muffin tin for a few minutes before transferring them to a wire rack to cool completely.

These mini apple crisp cups are perfect for little hands and can be enjoyed as-is or with a scoop of vanilla ice cream for extra fun!

Pro Tips:Feel free to add a handful of mini chocolate chips to the oat mixture for an extra kid-friendly twist.

Encourage your kids to help with the preparation. They can assist with stirring, filling the muffin cups, and sprinkling the topping.

These mini apple crisp cups are great for school lunches or as a portable snack. Just store them in an airtight container.

Customize the recipe by incorporating your child’s favorite fruits like sliced bananas or diced pears.

Don’t forget to involve your kids in the taste-testing process; their input can make these mini treats even more enjoyable.

These Kid-Friendly Mini Apple Crisp Cups are a fantastic way to introduce your little ones to the joys of baking and enjoying homemade treats. They’re perfectly sized for small hands and big smiles!

Instructions

Preheat your oven to 350°F (175°C).
Toss the sliced apples with brown sugar and cinnamon in a bowl.
Line muffin tins with paper liners.
In each liner, layer sliced apples, granola, and mini chocolate chips (if using).
Bake for 20-25 minutes until apples are soft and toppings are golden.
These mini apple crisp cups are perfect for kids and the young at heart. The touch of chocolate chips adds a playful twist.

Conclusion

There you have it – seven delicious and healthy apple crisp recipes that will satisfy your sweet tooth without the guilt. Whether you’re reducing sugar, going vegan, or following a specific diet, there’s a recipe here for you.

So why not indulge in a little guilt-free sweetness today? Whip up one of these apple crisps, and you’ll have a dessert that’s not only delicious but also good for you. Remember, it’s not about giving up the foods you love; it’s about finding healthier ways to enjoy them.

And as they say, “An apple crisp a day keeps the guilt away!” So get baking and treat yourself to a wholesome dessert that your taste buds and your body will thank you for.

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